I’m constantly shape-shifting from the force of creativity in my life.
I’m devoted to translating the images and visions I receive from healing my inner child, embracing motherhood, and attuning to the subtle energies that work under the surface of my everyday. Creating these images has helped me process the uncomfortable parts of my life and communicate the unseen. Over the past 5 years I’ve created hundreds of images depicting my internal world, and taught others how to do the same.
I’m the creator of “Sanctuary”, an expressive art project that started as a small artistic circle in downtown Halifax. I held space for hundreds of people to explore the creative process and gave them permission to “make something ugly”. I found immense joy in guiding people through the creative process, witnessing the synchronicities shining through their art, and helping them intuit the meaning behind the colours, imagery, and symbols.
You may also know me as the former co-host of The Momgasm Podcast, a platform exploring sexuality and motherhood. Myself and my co-host Lindsay Umlah performed live recordings, won the Halifax Podcast Summit’s “Pitch Your Podcast” competition, and we were featured on Oprah’s top podcasts about sexuality in 2021.
2020 - Created “Sanctuary”, and it quickly became popular among the arts community. In my spare time I began studying art therapy and expressive art techniques, and received training in Reiki (level 2).
2021 - Won bronze in the category “Best Visual Artist” in the Best Of Halifax Awards, and recorded the last episode of Momgasm in June.
2022 - Further explored my passion for expressive art by designing a practicum to explore various techniques and styles. I blended my Reiki training with the practicum and began offering 1:1 sessions to clients. I completed over 40 hours of 1:1 services within six months, and continued hosting public events, while partnering with other practitioners to host retreats and workshops.
2023 - Completed a six month energy-work mentorship lead by Bahia Askri, where I trained in akashic records, sound healing, transpersonal hypnotherapy, light language, and shadow work. I combined this training with my personal art practice, and shifted my focus from events to developing my artwork even further.
